Chen
Taijiquan (Tai Chi Chuan/Tai Chi) is a Chinese martial art for health, fitness
& self-defense. At the Phoenix Center, Instructor Michael Rosario-Graycar focuses on traditional training
methods, including: qigong (chi kung), forms (Lao Jia, Xin Jia & traditional
weapons) & martial
applications.
Taiji
is one of several systems recognized as nei jia (internal style martial arts),
along with Baguazhang (Pa Kua Chang) and Xing Yi (Hsing Yi). Other styles
related are Yiquan (I’Chuan), Bajiquan, Liu He Ba Fa, Tong Bei, and Aikido. What
separates these styles from other martial arts is the extreme focus on nei gong
(internal energy training) rather than wei gong (external energy training).
The home for
authentic Internal martial arts training in the Philadelphia & Norristown*,
Pennsylvania areas.
*Just 3.5
miles from King of Prussia Mall!
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We now offer the convenience of paying online! |
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You can also reach me
on:
MYSPACE:
www.myspace.com/pctgc |
YouTube:
www.youtube.com/tigerlick
